Class Schedule
Find a Time That Actually Fits Your Day.
Early-morning, mid-morning, and after-work slots through the week. Most classes are Women-Only, with a dedicated Men-Only slot and Co-Ed evenings.
Class Formats
Women-OnlyWomen only in the roomMen-OnlyMen only in the roomCo-EdOpen to everyone
Monday & Wednesday
5:00 AM – 6:00 PM
5:00 AMWomen-Only
5:30 AMWomen-Only
6:00 AMWomen-Only
6:30 AMMen-Only
8:30 AMWomen-Only
9:00 AMWomen-Only
9:30 AMWomen-Only
5:30 PMCo-Ed
Tuesday & Thursday
5:30 AM – 6:00 PM
5:30 AMWomen-Only
8:30 AMWomen-Only
9:00 AMWomen-Only
5:30 PMCo-Ed
Friday
5:00 AM – 10:00 AM
5:00 AMWomen-Only
5:30 AMWomen-Only
6:00 AMWomen-Only
6:30 AMMen-Only
8:30 AMWomen-Only
9:00 AMWomen-Only
9:30 AMWomen-Only
Saturday
7:30 AM – 9:30 AM
7:30 AMMen-Only
8:00 AMWomen-Only
8:30 AMWomen-Only
9:00 AMWomen-Only
Sunday
Closed — recovery day.
Schedule subject to change. Sign up through the trial form to confirm any time slot before showing up.
$30 — New Members Only
15 Days Of Unlimited Classes.
Stop Thinking About It.
The $30 15-Day Tone & Burn program gives you 15 days of unlimited group training, fitness boxing, and coaching. New members only — start whenever fits your week.
379 Gannett Rd, Scituate, MA 02066 · (877) 622-7874